I like seeing those words on our forum... and I have to do exactly what they say - whatever it takes to get weight off - whatever works for me (and it might not work for someone else but that's ok)...
I am into a pattern.... eating very little during the day because I'm a night eater. Maybe I'm wrong, but I feel that getting the weight off is a big enough battle and if being a little heavier with eating in the evening hours is working for me, then I'll do it within my points range.
I am not talking HEAVY eating in the evening....
Today I had:
Morning hours: 2 haystacks.
Lunch: 6 points of Lasagna
Snack: 8 points of marshmallow santa (I can't believe this! Marshmallow Santa left over from Christmas???)
Evening: Salad - lettuce, celery, onion, mushrooms, with baked chicken on top: Fat free dressing.... 10 points
I have always been a sweet-aholic. Have cut waaaaaaaay back, but am not completely "over" sweets yet. Doing what it takes to be happy OP... and staying OP in my points count.... and being grateful to God.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment