God is showing me some truths regarding my past eating, as I remain OP (on program) and eat within my points allowance on Weight Watchers....
When I was so sick I could not eat, my stomach obviously shrunk. I had no appetite what-so-ever. Was very thankful the meds were doing such a number on me and wanted it to continue.
Tonight I am hungry.
I have eaten 5 haystacks today - 1 point each. I've had some (2) of the marshmallow santas - have only a few left and I have left all of them in the hands of my DH so I won't be tempted to over eat. It has worked. 6 points for the santas..... ll points.
3 slices of deli turkey - 1 point....... 12 points total....
Then we went out to eat - Appleby's. I ordered the add-on house salad with low fat dressing. DH ordered a steak that came with mashed potatoes and mixed veggies. I had one small bite of the steak, 1/2 cup of the salad, 2 pieces of mixed veg. and one tiny bite of the mashed potatoes. Guessing: 5 points - maybe.
That is IT for today. 17 guestimated points.
I need to begin (again) writing every bite down. Surely haven't had much today!
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